How many calories inIslands Restaurants Tiki Tenders with Ranch

1200 Calories

Quantity

order

Serving

Fat82 g
Carbs70 g
Fiber4 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1200(5021 kJ)
% DV*
Total Fat82 g126%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol130 mg43%
Sodium3380 mg141%
Total Carbohydrate70 g23%
Dietary Fiber4 g16%
Sugars6 g
Protein44 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1200 Calories of Islands Restaurants Tiki Tenders with Ranch?

  • Swimming

    100 minutes

  • Jogging

    138 minutes

  • Cycling

    184 minutes

  • Walking

    334 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Islands Restaurants Tiki Tenders with Ranch come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.