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  1. Red Robin /
  2. Appetizers /
  3. Towering Onion Rings, with Ranch Dressing & Mayo

How many calories in Red Robin Towering Onion Rings, with Ranch Dressing & Mayo

How many calories should you eat?

2526 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 2526 (10567 kJ)
Calories from fat 1341
% Daily Value 1
Total Fat 149g 229%
Sodium 5127mg 214%
Total Carbs. 265g 88%
Dietary Fiber 14g 56%
Sugars 28g  
Protein 28g  

How to burn 2526 calories

To burn 2526 calories, you could do any of the following: 2

  • 661 mins walking
  • 289 mins jogging
  • 210 mins swimming
  • 340 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.