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  1. TGI Friday's Restaurant /
  2. Appetizers /
  3. White Cheddar Spicy Beef Queso, with Chips, as served

How many calories in TGI Friday's Restaurant White Cheddar Spicy Beef Queso, with Chips, as served

How many calories should you eat?

1059 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1059 (4431 kJ)
Calories from fat 621
% Daily Value 1
Total Fat 69g 106%
Sat. Fat 29g 145%
Trans Fat 0g  
Sodium 1930mg 80%
Total Carbs. 93g 31%
Dietary Fiber 7g 28%
Protein 25g  

How to burn 1059 calories

To burn 1059 calories, you could do any of the following: 2

  • 277 mins walking
  • 121 mins jogging
  • 88 mins swimming
  • 143 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.