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  1. Max & Erma's /
  2. Appetizers /
  3. Carolina Gold Wings, dozen, as served

How many calories in Max & Erma's Carolina Gold Wings, dozen, as served

How many calories should you eat?

1030 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1030 (4305 kJ)
Calories from fat 540
% Daily Value 1
Total Fat 60g 92%
Sat. Fat 13g 65%
Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 4220mg 176%
Total Carbs. 74g 25%
Dietary Fiber 0g 0%
Sugars 60g  
Protein 44g  

How to burn 1030 calories

To burn 1030 calories, you could do any of the following: 2

  • 286 mins walking
  • 118 mins jogging
  • 86 mins swimming
  • 157 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.