The CalorieKing.com Food Database holds the nutritional information for over 50,000 American generic and brand name foods (including over 260 fast-food chains). There is a wide range of nutrient data and information available including calorie count charts, fat content, fiber content, protein content and much, much more.

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Bakery: Au Bon Pain
Apple Crumble Cake Artisan Baguette Artisan Honey Multigrain Baguette Artisan Multigrain Artisan Sundried Tomato Asiago Breadstick Bacon & Cheese Mini Loaf Bagels, Asiago Cheese Bagels, Cinnamon Crisp Bagels, Cinnamon Raisin Bagels, Dutch Apple Bagels, Everything Bagels, Focaccia Bagels, French Toast Bagels, Honey 9 Grain Bagels, Jalapeno Double Cheddar Bagels, Onion Dill Bagels, Plain Bagels, Poppy Bagels, Sesame Seed Basil Pesto Cheese Toasts Blondie Blueberry Tulip Bread Bowl Brownies, Blondie w. Nuts Brownies, Cheesecake Brownies, Chocolate Cheesecake Brownies, Chocolate Chip Brownies, Hazelnut Mocha Brownies, Pecan Brownies, Rocky Road Cakes, Butter Crumb Cakes, Key Lime Crumb Cheddar Jalapeno Breadstick Cheese Chocolate Raspberry Tulip Ciabatta Cinnamon Raisin Breadstick Cookies, Chocolate Chip Cookies, Chocolate Chunk Macadamia Nut Cookies, Chocolate Dipped Cranberry Almond Macaroon Cookies, Chocolate Dipped Shortbread Cookies, Confetti with M&M's Cookies, English Toffee Cookies, Gingerbread Man Cookies, Grandma's Raspberry Cookies, Hazelnut Dream Cookies, Hazelnut Fudge Cookies, Key Lime Sugar Cookies, Mandarin Orange Chocolate Cookies, Mini Chocolate Chip Cookies, Mini Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, Old Fashioned Molasses Cookies, Shortbread Cookies, White Chocolate Chunk Macadamia Nut Country White Croissants, Almond Croissants, Apple Croissants, Chocolate Croissants, Cinnamon Raisin Croissants, Cinnamon Roll Croissants, Ham & Cheese Croissants, Plain Croissants, Raspberry Cheese	Croissants, Spinach & Cheese Croissants, Sweet Cheese Crumb Cake Danish, Cherry Danish, Lemon Danish, Sweet Cheese Everything Breadstick Farm House Focaccia Hazelnut Creme Pastry Hazelnut Monkey Bread Iced Cinnamon Roll Key Lime Tulip Lahvash Lavash Loaf, Olive Loaf, Pullman Muffins, Apple Spice Muffins, Banana Walnut Muffins, Blueberry Muffins, Carrot Walnut Muffins, Chocolate Chunk Muffins, Corn Muffins, Cranberry Walnut Muffins, Double Chocolate Chunk Muffins, Low-Fat Chocolate Cake Muffins, Low-Fat Triple Berry Muffins, Mushroom, Gorgonzola & Red Pepper Muffins, Pumpkin Muffins, Raisin Bran Muffins, Southwest Corn Muffins, Southwest Jalapeno Palmier Raisin Pecan Boule Raspberry Crumb Cake Rosemary Garlic Bread Stick Scones, Cinnamon Scones, Orange Sesame Breadstick Soft Roll Special Delights, Artisan Pastry, Almond Special Delights, Artisan Pastry, Blueberry Sweet Cheese Special Delights, Biscotti Special Delights, Cake, Banana Nut Pound Special Delights, Cake, Black Forest Special Delights, Cake, Cappuccino Pound Special Delights, Cake, Chocolate Bundt Special Delights, Cake, Chocolate Pound Special Delights, Cake, Lemon Pound, Iced Special Delights, Cake, Marble Pound Special Delights, Cake, Mint Chocolate Pound Special Delights, Cake, NY Cheesecake Special Delights, Cannoli Special Delights, Chocolate Caramel Creme Puff Special Delights, Chocolate Covered Strawberry Special Delights, Creme De Fleur Special Delights, Danish Pretzel Special Delights, Dutch Apple Nuns Special Delights, Hurricanes Special Delights, Pear Tart Special Delights, Pecan Roll Special Delights, Strawberry Puff Pastry Special Delights, Tiramisu Strudels, Apple Strudels, Cherry
Beverages: Au Bon Pain
Cafe Au Lait Caffe Americano Caffe Latte Caffe Misto Cappuccino Caramel Blast Caramel Macchiato Chai Latte Chocolate Milk Coffee Blast Fresh Orange Juice Homestyle Lemonade Hot Chocolate Hot Mocha Blast Iced Caffe Latte Iced Cappuccino Iced Caramel Macchiato Iced Chai Latte Iced Decaf French Roast Coffee	Iced French Roast Coffee Iced French Vanilla Coffee Iced Mocha Latte Iced Vanilla Latte Iced White Chocolate Iced White Chocolate Latte Mocha Blast Mocha Blast, Frozen Mocha Blast, Vanilla Mocha Latte Passion Fruit Pina Colada Peach Iced Tea Smoothies, Banana Wildberry Smoothies, Peach Smoothies, Strawberry Strawberry Blast Vanilla Latte White Chocolate Latte
Breakfast: Au Bon Pain
Bacon & Egg Melt on Ciabatta Bagels, Bacon Bagels, Prosciutto & Egg on Asiago Bagels, Sausage, Egg & Cheddar on Asiago Bagels, Smoked Salmon & Wasabi on Onion Dill Eggs, Cholesterol & Fat Free Frittatas, Arugula & Tomato Frittatas, Ciabatta Frittatas, Ham & Cheddar Oatmeal Bars, Muesli Oatmeal Bars, Oatmeal, dry	Portobello, Egg & Cheddar Sandwiches, Calzone Sandwiches, Egg BLT Sandwiches, Egg on a Bagel Sandwiches, Egg on a Bagel with Bacon Sandwiches, Egg on a Bagel with Cheese Sandwiches, Egg on a Bagel with Cheese & Bacon Sandwiches, Mediterranean Spinach Sandwiches, Prosciutto Sandwiches, Quesadilla Sandwiches, Smoked Salmon Wasabi
Kids Menu: Au Bon Pain
Chicken Nuggets Kid's Buttered Penne Pasta Macaroni & Cheese	Sandwiches, All Natural Grilled Chicken Sandwiches, Grilled Cheese Sandwiches, Smoked Turkey
Menu Items: Au Bon Pain
Apples, Blue Cheese & Cranberries Asparagus & Almonds BBQ Chicken Beef Stroganoff Brie, Fruit & Crackers Brown Rice Cheddar, Fruit & Crackers Cheese Tortellini Primavera Chicken Marsala Chicken Penne Broccoli Alfredo Chicken in Burgundy Wine Sauce Harvest Rice Bowl, Cajun Shrimp Harvest Rice Bowl, Cajun Shrimp with Brown Rice Harvest Rice Bowl, Mayan Chicken Harvest Rice Bowl, Mayan Chicken with Brown Rice Harvest Rice Bowl, Steak Teriyaki Harvest Rice Bowl, Steak Teriyaki with Brown Rice Herb Cheese, Fruit & Crackers Honey Mustard Chicken Hummus & Cucumber	Meat Lasagna Mediterranean Spinach & Chickpea Ragout Mozzarella & Tomato Mozzarella, Olives, Roasted Peppers & Tomato Penne Marinara with Chicken & Vegetables Penne Marinara with Vegetables Penne with Chicken & Fire Roasted Pepper Sauce Pizzetta's, Spinach & Artichoke Pizzetta's, Three Cheese Pizzetta's, Tomato, Mozzarella & Basil Quinoa Roasted Carrots Roasted Green Beans with Almonds Roasted Vegetable Provencal Salmon Provencal Smoked Turkey, Asparagus, Cranberry Chutney & Gorgonzola Spinach & Artichoke Lasagna Thai Peanut Chicken & Snow Peas White Bean Cacciatore
Salad Dressings & Condiments: Au Bon Pain
Artichoke Aioli Asian Sesame Balsamic Vinaigrette Basil Pesto Blue Cheese Caesar Chili Dijon Fat-Free Raspberry Vinaigrette	Hazelnut Vinaigrette Lite Honey Mustard Lite Olive Oil Vinaigrette Lite Ranch Orange Citrus Vinaigrette Sesame Ginger Thai Peanut
Salads: Au Bon Pain
Asian Chicken Lettuce Cups Caesar Asiago Chef's Chicken Caesar Chicken Caesar Asiago, Bistro Chicken Noodle Chickpea & Tomato Chickpea & Tomato Cucumber Croutons, Bagged Field Greens, Gorgonzola & Walnut Fresh Fruit & Yogurt Garden Garden, Large Garden, Side Garden, Small Grapefruit Parfait Green Bean & Beet Grilled Chicken Caesar Asiago	Mandarin Sesame Chicken Mediterranean Chicken Mediterranean Tuna Melon Prosciutto Riviera Riviera Chopped Riviera Tuna Shanghai Side, Asian Chicken Smoked Turkey Cobb Sonoma Steak w. Cranberries & Mandarin Oranges Thai Chicken Thai Peanut Chicken Tuna Garden Tuna Nicoise Turkey Medallion Cobb Turkey Spinach Sonoma
Sandwich Components: Au Bon Pain
All Natural Chicken Breast Bacon Cheese, Brie Cheese, Cheddar Cheese, Cranberry Cheese, Goat Cheese, Gorgonzola Cheese, Mozzarella Cheese, Provolone Cheese, Swiss Chicken Tarragon Chicken, Grilled Guacomole Ham	Mayonnaise Prosciutto Roast Beef Roasted Red Pepper Hummus Roasted Red Peppers Salmon, Grilled Sausage Patty Shrimp, Grilled Sundried Tomato Spread Tarragon Mayonnaise Tuna Salad Mix Turkey Breast Veggie Burger, Grilled
Sandwiches & Burgers: Au Bon Pain
Baked Sandwiches, Classic Grilled Cheese Baked Sandwiches, Grilled Chicken Baked Sandwiches, Grilled Chicken, Blue Cheese & Caramelized Onion Baked Sandwiches, Grilled Chicken, Melted Gouda, Caramelized Onions & Chipotle Mayonnaise Baked Sandwiches, Grilled Eggplant & Mozzarella Baked Sandwiches, Mozzarella, Tomato, Basil Pesto & Caramelized Onion Baked Sandwiches, Panini, BBQ Chicken Baked Sandwiches, Panini, Mediterranean Vegetable Baked Sandwiches, Panini, Steakhouse Baked Sandwiches, Pizza, Apple, Bacon & Goat Cheese Baked Sandwiches, Pizza, Chicken Supreme Baked Sandwiches, Pizza, Mozzarella Baked Sandwiches, Pizzetta, Cordon Bleu Baked Sandwiches, Pizzetta, Shanghai Chicken Baked Sandwiches, Pizzetta, Spicy Barbeque Shrimp Baked Sandwiches, Pizzetta, Spinach & Portobello Baked Sandwiches, Pizzetta, Steak & Chipotle Pesto Baked Sandwiches, Steak Chimichurri Baked Sandwiches, Steak, Melted Swiss, Caramelized Onions, Mushrooms & Jalapeno Mayonnaise Baked Sandwiches, Tuna Melt Baked Sandwiches, Tuna, Aged Cheddar & Roasted Red Peppers Baked Sandwiches, Turkey Melt Cafe Sandwiches, Arizona Chicken Cafe Sandwiches, Arizona Chicken on Sundried Tomato Bread Cafe Sandwiches, Asian Chicken Salad Cafe Sandwiches, BBQ Pulled Pork Cafe Sandwiches, Baja Turkey Cafe Sandwiches, Caprese Cafe Sandwiches, Chicken Pesto Cafe Sandwiches, Chicken Tarragon Cafe Sandwiches, Chilean Chicken Cafe Sandwiches, Chili Dijon Chicken Breast w. Wisconsin Aged Cheddar Cafe Sandwiches, Classic Tuna Salad Cafe Sandwiches, Curry Chicken Salad Cafe Sandwiches, Ham & Cheddar Cafe Sandwiches, Mozzarella & Tomato w. Pesto	Cafe Sandwiches, Mozzarella Chicken Cafe Sandwiches, Portabello & Goat Cheese Cafe Sandwiches, Prosciutto Mozzarella Cafe Sandwiches, Roast Beef & Herb Cheese on Farmhouse Roll Cafe Sandwiches, Roast Beef Caesar Cafe Sandwiches, Smoked Turkey Club Cafe Sandwiches, Spicy Tuna Cafe Sandwiches, Steak & Gorgonzola on Onion Roll Cafe Sandwiches, Thai Chicken Salad, Woburn Cafe Sandwiches, The Montana Cafe Sandwiches, Turkey & Cranberry Chutney Cafe Sandwiches, Turkey & Swiss on Baguette Cafe Sandwiches, Turkey Club on Focaccia Cafe Sandwiches, Turkey Club on French Country White Cafe Sandwiches, Turkey, Guacamole & Swiss on Baguette Hot Sandwiches, BBQ Chicken on Farmhouse Roll Hot Sandwiches, Eggplant & Mozzarella Hot Sandwiches, Steakhouse on Ciabatta Hot Sandwiches, Tuna Melt Hot Sandwiches, Turkey Melt Hot Wraps, Cajun Shrimp Hot Wraps, Mayan Chicken Hot Wraps, Steak Teriyaki Hot Wraps, Turkey Spinach Sonoma Wraps, Chicken Caesar Wraps, Chicken Salsa Wraps, Chopped Turkey Cobb Wraps, Fields & Feta Wraps, Mediterranean Wraps, Mediterranean Chicken Wraps, Riviera Chopped Wraps, Riviera Tuna Wraps, Sonoma Wraps, Southwest Tuna Wraps, Thai Peanut Chicken
Sauces & Condiments: Au Bon Pain
Cream Cheese, Honey Nut Cream Cheese, Honey Pecan Cream Cheese, Honey Walnut Cream Cheese, Lite Cream Cheese, Plain Cream Cheese, Strawberry Cream Cheese, Sundried Tomato Cream Cheese, Vegetable	Granola Topping Herb Bagel Spread Herb Mayonnaise Honey Mustard Jalapeno Mayonnaise Mediterranean Mustard
Sides: Au Bon Pain
Assorted Nuts Chocolate Covered Almonds Chocolate Covered Pretzels Chocolate Covered Strawberry Chocolate Nonpareils Dark Chocolate Cranberries Fruit Cup Fruit Cup, Large Fruit Cup, Small Fruit Sours Granola Topping	Healthy Soy Mix Jello, Average all flavors Kookaburra Red Licorice Majuka Fruit Trail Mix Muesli New Trail Mix Oatmeal Peach Gummies Tamari Almonds The 19th Hole Snack Mix Turkish Apricots
Soups: Au Bon Pain
Baked Stuffed Potato Bistro Bowl, Napa Valley Bistro Bowl, Pan Asian Teriyaki Bistro Bowl, San Marino Bistro Bowl, Tacuba Fiesta Bistro Bowl, Thai Curry Black Bean Low-Fat Broccoli Cheddar Broccoli Cheese Carrot Ginger Soup Chicken & Dumpling Chicken Chili w. Beans Chicken Florentine Chicken Gumbo Chicken Noodle Clam Chowder Corn & Green Chili Bisque Corn Chowder Cream of Chicken & Wild Rice Curried Rice & Lentil French Moroccan Tomato Lentil French Onion Garden Vegetable Gazpacho Harvest Pumpkin Harvest Rice, Mayan Chicken Harvest Rice, Steak Teriyaki Hearty Cabbage Italian Wedding Jamaican Black Bean Macaroni & Cheese Mediterranean Pepper	Old Fashioned Tomato Old Fashioned Tomato Rice Pasta E Fagioli Portugeuese Kale Potato Cheese Potato Leek Red Beans, Italian Sausage & Rice Southern Black Eye Pea Southwest Tortilla Southwest Vegetable Split Pea with Ham Stew, Beef Stew, Chicken Vegetable Stew, Mediterranean Seafood Stew, Red Lentil & Mango Stew, Turkey Cranberry Thai Coconut Curry Tomato Basil Bisque Tomato Cheddar Tomato Florentine Turkey Chili w. Beans Tuscan Vegetable Vegetable Beef Barley Vegetarian Chili Vegetarian Lentil Low-Fat Vegetarian Minestrone Wild Mushroom Bisque Woburn, Grilled Chicken Penne Pesto Woburn, Linguine Pasta Shrimp Pomodoro Woburn, Macaroni & Cheese Woburn, Roasted Vegetable Florentine
Yogurt: Au Bon Pain
Blueberry with Fruit Blueberry with Granola & Fruit Plain Low-Fat Strawberry with Blueberries	Strawberry with Granola & Blueberries Vanilla with Blueberries Vanilla with Granola & Blueberries

Foods

Bakery: Au Bon Pain

Beverages: Au Bon Pain

Breakfast: Au Bon Pain

Kids Menu: Au Bon Pain

Menu Items: Au Bon Pain

Salad Dressings & Condiments: Au Bon Pain

Salads: Au Bon Pain

Sandwich Components: Au Bon Pain

Sandwiches & Burgers: Au Bon Pain

Sauces & Condiments: Au Bon Pain

Sides: Au Bon Pain

Soups: Au Bon Pain

Yogurt: Au Bon Pain

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