How many calories inTrader Joe's "Bagel Josef's" Sprouted Wheat

290 Calories

Quantity

bagel (4 oz)

Serving

Fat1 g
Carbs59 g
Fiber5 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium430 mg18%
Total Carbohydrate59 g20%
Dietary Fiber5 g20%
Sugars5 g
Protein12 g
Calcium10 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Trader Joe's "Bagel Josef's" Sprouted Wheat?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's "Bagel Josef's" Sprouted Wheat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.