1. Lender's /
  2. Bagels /
  3. Bagel Shop Egg Bagel

How many calories in Lender's Bagel Shop Egg Bagel

200 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 200 (836 kJ)
Calories from fat help 18
% Daily Value 1
Total Fat help 2g 3%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 20mg 7%
Sodium 330mg 14%
Total Carbs. help 37g 12%
Dietary Fiber help 1g 4%
Sugars help 2g  
Protein help 7g  
Calcium help 100mg  
Potassium 10mg  

How to burn 200 calories2

  • 52 mins walking
  • 23 mins jogging
  • 17 mins swimming
  • 27 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.