How many calories in Western Bagel Colossal Style, Blueberry
320
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 320 | (1338 kJ) | |
| Calories from fat help 9 | ||
| % Daily Value 1 | ||
| Total Fat help | 1g | 2% |
| Sat. Fat help | 0g | 0% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 440mg | 18% |
| Total Carbs. help | 64g | 21% |
| Dietary Fiber help | 3g | 12% |
| Sugars help | 8g | |
| Protein help | 11g | |
| Calcium help | 150mg | |
How to burn 320 calories2
- 84 mins walking
- 37 mins jogging
- 27 mins swimming
- 43 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.