How many calories in Lender's New York Style Egg Bagel
250
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 250 | (1045 kJ) | |
| Calories from fat help 14 | ||
| % Daily Value 1 | ||
| Total Fat help | 1.5g | 2% |
| Sat. Fat help | 0g | 0% |
| Trans Fat help | 0g | |
| Cholesterol help | 20mg | 7% |
| Sodium | 490mg | 20% |
| Total Carbs. help | 49g | 16% |
| Dietary Fiber help | 2g | 8% |
| Sugars help | 5g | |
| Protein help | 9g | |
| Calcium help | 0mg | |
How to burn 250 calories2
- 65 mins walking
- 29 mins jogging
- 21 mins swimming
- 34 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.