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  3. Plain (3 oz) w. Lox (2 oz)

How many calories in Plain (3 oz) w. Lox (2 oz)

370 calories
Serving size
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Nutrition Facts
Calories help 370 (1547 kJ)
Calories from fat help 77
% Daily Value 1
Total Fat help 8.5g 13%
Sat. Fat help 2g 10%
Cholesterol help 35mg 12%
Sodium 1190mg 50%
Total Carbs. help 54g 18%
Dietary Fiber help 2g 8%
Sugars help 4g  
Protein help 22g  
Calcium help 150mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 370 calories2

  • 31 mins swimming
  • 42 mins jogging
  • 50 mins cycling
  • 97 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.