Calories in Albertson's Plain | Nutrition, Carbohydrate and Calorie Counter

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Albertson's /
Bagels /
Plain

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How many calories in Albertson's Plain

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250 calories
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(?) Nutrition Facts
Calories 250	(1045 kJ)
Calories from fat 9
% Daily Value 1
Total Fat	1g	2%
Sat. Fat	0g	0%
Cholesterol	0mg	0%
Sodium	520mg	22%
Total Carbs.	47g	16%
Dietary Fiber	2g	8%
Sugars	3g
Protein	8g
Calcium	60mg

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How to burn 250 calories

To burn 250 calories, you could do any of the following: ²

69 mins walking
29 mins jogging
21 mins swimming
38 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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