1. Alvarado Street Bakery /
  2. Bagels /
  3. Sprouted Wheat Bagel

How many calories in Alvarado Street Bakery Sprouted Wheat Bagel

250 calories
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  (?) Nutrition Facts
Calories help 250 (1045 kJ)
Calories from fat help 5
% Daily Value 1
Total Fat help 0.5g < 1%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 430mg 18%
Total Carbs. help 51g 17%
Dietary Fiber help 3g 12%
Sugars help 2g  
Protein help 10g  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.