How many calories inGreat American Bagel Asiago Cheese Bagel

520 Calories

Quantity

bagel (6 oz)

Serving

Fat16 g
Carbs72 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2174 kJ)
% DV*
Total Fat16 g25%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol35 mg12%
Sodium1040 mg43%
Total Carbohydrate72 g24%
Dietary Fiber3 g12%
Sugars6 g
Protein23 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Great American Bagel Asiago Cheese Bagel?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great American Bagel Asiago Cheese Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.