How many calories inGreat American Bagel Cinnamon Crunch Bagel

540 Calories

Quantity

bagel (5.2 oz)

Serving

Fat15 g
Carbs89 g
Fiber3 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat15 g23%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol20 mg7%
Sodium420 mg18%
Total Carbohydrate89 g30%
Dietary Fiber3 g12%
Sugars21 g
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Great American Bagel Cinnamon Crunch Bagel?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great American Bagel Cinnamon Crunch Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.