Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Kenny Rogers Roasters, Outback steakhouse, Outback Steakhouse, Chilis Grill Bar, Milk chocolate
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Nutrition Facts
|
||
|---|---|---|
| Calories 280 | (1170 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 2g | 3% |
| Sat. Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 500mg | 21% |
| Total Carbs. | 56g | 19% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 10g | |
| Calcium | 40mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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