How many calories inGreat American Bagel Swiss Everything Bagel

470 Calories

Quantity

bagel (6 oz)

Serving

Fat10 g
Carbs77 g
Fiber3 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat10 g15%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium1190 mg50%
Total Carbohydrate77 g26%
Dietary Fiber3 g12%
Sugars7 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Great American Bagel Swiss Everything Bagel?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great American Bagel Swiss Everything Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.