1. Einstein Bros Bagels /
  2. Bakery /
  3. Banana Nut Muffin

How many calories in Einstein Bros Bagels Banana Nut Muffin

490 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 490 (2050 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 440mg 18%
Total Carbs. 60g 20%
Dietary Fiber 2g 8%
Sugars 35g  
Protein 9g  
Calcium 60mg  

How to burn 490 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.