1. Eat 'n Park /
  2. Bakery /
  3. Banana Nut Muffin

How many calories in Eat 'n Park Banana Nut Muffin

284 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 284 (1187 kJ)
Calories from fat help 126
% Daily Value 1
Total Fat help 14g 22%
Cholesterol help 41mg 14%
Sodium 257mg 11%
Total Carbs. help 36g 12%
Dietary Fiber help 2g 8%
Protein help 5g  

How to burn 284 calories2

  • 74 mins walking
  • 32 mins jogging
  • 24 mins swimming
  • 38 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.