How many calories inWinchell's Blueberry Muffin

429 Calories

Quantity

muffin (4.7 oz)

Serving

Fat18 g
Carbs63 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 429(1797 kJ)
% DV*
Total Fat18 g28%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol90 mg30%
Sodium640 mg27%
Total Carbohydrate63 g21%
Dietary Fiber1 g4%
Sugars37 g
Protein6 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 429 Calories of Winchell's Blueberry Muffin?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Winchell's Blueberry Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.