How many calories inEinstein Bros Bagels Blueberry Muffin

450 Calories

Quantity

order (4.5 oz)

Serving

Fat23 g
Carbs55 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat23 g35%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol75 mg25%
Sodium440 mg18%
Total Carbohydrate55 g18%
Dietary Fiber1 g4%
Sugars29 g
Protein5 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Einstein Bros Bagels Blueberry Muffin?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Einstein Bros Bagels Blueberry Muffin come from?

Allergens

eggs, milk, soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.