1. Panera Bread /
  2. Bakery /
  3. Bueberry Muffin, with Fresh Blueberries

How many calories in Panera Bread Bueberry Muffin, with Fresh Blueberries

460 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 460 (1925 kJ)
Calories from fat help 162
% Daily Value 1
Total Fat help 18g 28%
Sat. Fat help 3g 15%
Trans Fat help 0g  
Cholesterol help 60mg 20%
Sodium 340mg 14%
Total Carbs. help 69g 23%
Dietary Fiber help 2g 8%
Sugars help 40g  
Protein help 6g  
Calcium help 40mg  

How to burn 460 calories2

  • 120 mins walking
  • 53 mins jogging
  • 38 mins swimming
  • 62 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.