1. Atlanta Bread Company /
  2. Bakery /
  3. Cheese Danish

How many calories in Atlanta Bread Company Cheese Danish

489 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 489 (2048 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 14g 70%
Trans Fat 4.5g  
Cholesterol 80mg 27%
Sodium 390mg 16%
Total Carbs. 66g 22%
Dietary Fiber 1g 4%
Sugars 31g  
Protein 7g  
Calcium 40mg  

How to burn 489 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.