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  1. Kolache Factory /
  2. Bakery /
  3. Croissant

How many calories in Kolache Factory Croissant

How many calories should you eat?

490 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 490 (2048 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Cholesterol 220mg 73%
Sodium 980mg 41%
Total Carbs. 38g 13%
Dietary Fiber 1g 4%
Protein 19g  

How to burn 490 calories

To burn 490 calories, you could do any of the following: 2

  • 136 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 75 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.