Calories in
Au Bon Pain's
Bakery: Danish, Cherry
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Brown rice, Fruit, Kfc, Beef, Starbucks
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 420 | (1756 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 20g | 31% |
| Sat. Fat | 10g | 50% |
| Trans Fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 310mg | 13% |
| Total Carbs. | 54g | 18% |
| Dietary Fiber | 2g | 8% |
| Sugars | 24g | |
| Protein | 7g | |
| Calcium | 80mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 116 mins of walking
- 48 mins of jogging
- 35 mins of swimming
- 64 mins of cycling
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.