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Calories in
Au Bon Pain's Bakery: Danish, Lemon

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2 stars2 stars (?) Nutrition Facts
Calories 440 (1839 kJ)
% Daily Value 1
Total Fat 20g 31%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 330mg 14%
Total Carbs. 57g 19%
Dietary Fiber 2g 8%
Sugars 24g  
Protein 7g  
Calcium 80mg  
 

Calorie Breakdown

 

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.