Calories in
7 - Eleven's
Bakery: Donuts, Sour Cream
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| Nutrition Facts | ||
|---|---|---|
| Calories 450 | (1881 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 19g | 29% |
| Sat. Fat | 3.5g | 18% |
| Cholesterol | 415mg | 138% |
| Sodium | 620mg | 26% |
| Total Carbs. | 65g | 22% |
| Dietary Fiber | 2g | 8% |
| Sugars | 31g | |
| Protein | 6g | |
| Calcium | 40mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 125 mins of walking
- 51 mins of jogging
- 37 mins of swimming
- 69 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.