How many calories inSubway Hawaiian Sweet Bread (6")

220 Calories

Quantity

sub (2.5 oz)

Serving

Fat2.5 g
Carbs41 g
Fiber1 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol17 mg6%
Sodium220 mg9%
Total Carbohydrate41 g14%
Dietary Fiber1 g4%
Sugars8 g
Protein8 g
Calcium40 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Subway Hawaiian Sweet Bread (6")?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Hawaiian Sweet Bread (6") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.