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How many calories in Cousins Subs Italian Salad Bread
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 110 | (460 kJ) | |
| Calories from fat 9 | ||
| % Daily Value 1 | ||
| Total Fat | 1g | 2% |
| Sat. Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbs. | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Protein | 5g | |
How to burn 110 calories
To burn 110 calories, you could do any of the following: 2
- 31 mins walking
- 13 mins jogging
- 9 mins swimming
- 17 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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