How many calories inWinchell's Lemon Poppy Seed Muffin

470 Calories

Quantity

muffin (4.8 oz)

Serving

Fat20 g
Carbs68 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1965 kJ)
% DV*
Total Fat20 g31%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol90 mg30%
Sodium660 mg28%
Total Carbohydrate68 g23%
Dietary Fiber2 g8%
Sugars40 g
Protein7 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Winchell's Lemon Poppy Seed Muffin?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Winchell's Lemon Poppy Seed Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.