1. Kwik Trip /
  2. Bakery /
  3. Lemon Poppy Seed Muffin

How many calories in Kwik Trip Lemon Poppy Seed Muffin

549 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 549 (2299 kJ)
Calories from fat help 270
% Daily Value 1
Total Fat help 30g 46%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 110mg 37%
Sodium 540mg 23%
Total Carbs. help 66g 22%
Dietary Fiber help 1g 4%
Sugars help 38g  
Protein help 7g  
Calcium help 40mg  

How to burn 549 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.