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  1. Atlanta Bread Company /
  2. Bakery /
  3. Low-Fat Apple Muffin

How many calories in Atlanta Bread Company Low-Fat Apple Muffin

How many calories should you eat?

230 calories
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  (?) Nutrition Facts
Calories 230 (961 kJ)
Calories from fat 23
% Daily Value 1
Total Fat 2.5g 4%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 290mg 12%
Total Carbs. 48g 16%
Dietary Fiber 1g 4%
Sugars 30g  
Protein 5g  
Calcium 20mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.