How many calories inBruegger's Main Street Gourmet Blueberry Muffin

440 Calories

Quantity

muffin (4.5 oz)

Serving

Fat26 g
Carbs51 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1839 kJ)
% DV*
Total Fat26 g40%
Saturated Fat2.4 g12%
Trans Fat0 g
Cholesterol115 mg38%
Sodium210 mg9%
Total Carbohydrate51 g17%
Dietary Fiber2 g8%
Sugars28 g
Protein7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Bruegger's Main Street Gourmet Blueberry Muffin?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bruegger's Main Street Gourmet Blueberry Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.