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  1. Atlanta Bread Company /
  2. Bakery /
  3. Banana Nut Muffin

How many calories in Atlanta Bread Company Banana Nut Muffin

How many calories should you eat?

610 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 610 (2550 kJ)
Calories from fat 324
% Daily Value 1
Total Fat 36g 55%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 330mg 14%
Total Carbs. 63g 21%
Dietary Fiber 2g 8%
Sugars 38g  
Protein 11g  
Calcium 60mg  

How to burn 610 calories

To burn 610 calories, you could do any of the following: 2

  • 169 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 93 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.