Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Egg, Burger king, Ben Jerrys, Starbucks, Chilis Grill Bar
| Nutrition Facts | ||
|---|---|---|
| Calories 290 | (1212 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 10g | 15% |
| Sat. Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 710mg | 30% |
| Total Carbs. | 51g | 17% |
| Dietary Fiber | 5g | 20% |
| Sugars | 24g | |
| Protein | 5g | |
| Calcium | 40mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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