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Calories in
Fresh Choice's Bakery: Muffins, Pumpkin Raisin

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Nutrition Facts
Calories 216 (903 kJ)
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 1g 5%
Cholesterol 16mg 5%
Sodium 418mg 17%
Total Carbs. 40g 13%
Dietary Fiber 3g 12%
Sugars 18g  
Protein 4g  
 
 
 

Calorie Breakdown

 

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  • 25 mins of jogging
  • 18 mins of swimming
  • 33 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.