Calories in
Panera Bread's
Bakery: Muffins, Wild Blueberry, Reduced-Fat
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Nutrition Facts
|
||
|---|---|---|
| Calories 360 | (1505 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 10g | 15% |
| Sat. Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 220mg | 9% |
| Total Carbs. | 61g | 20% |
| Dietary Fiber | 1g | 4% |
| Sugars | 35g | |
| Protein | 6g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 100 mins of walking
- 41 mins of jogging
- 30 mins of swimming
- 55 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
