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How many calories in Breadsmith Oatmeal Cookie
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 280 | (1170 kJ) | |
| Calories from fat 126 | ||
| % Daily Value 1 | ||
| Total Fat | 14g | 22% |
| Sat. Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 135mg | 6% |
| Total Carbs. | 34g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | |
| Protein | 5g | |
| Calcium | 40mg | |
How to burn 280 calories2
- 73 mins walking
- 32 mins jogging
- 23 mins swimming
- 38 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.