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How many calories in T.J. Cinnamons Pecan Sticky Bun
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 688 | (2876 kJ) | |
| Calories from fat 198 | ||
| % Daily Value 1 | ||
| Total Fat | 22g | 34% |
| Sat. Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 7mg | 2% |
| Sodium | 420mg | 18% |
| Total Carbs. | 91g | 30% |
| Dietary Fiber | 5g | 20% |
| Sugars | 45g | |
| Protein | 12g | |
| Calcium | 190mg | |
How to burn 688 calories
To burn 688 calories, you could do any of the following: 2
- 191 mins walking
- 79 mins jogging
- 57 mins swimming
- 105 mins cycling
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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