How many calories inEinstein Bros Bagels Poppyseed Bagel

290 Calories

Quantity

order (3.8 oz)

Serving

Fat2.5 g
Carbs56 g
Fiber2 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium480 mg20%
Total Carbohydrate56 g19%
Dietary Fiber2 g8%
Sugars5 g
Protein9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Einstein Bros Bagels Poppyseed Bagel?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Einstein Bros Bagels Poppyseed Bagel come from?

Allergens

soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.