How many calories inRyan's Pumpkin Muffin with Raisins

240 Calories

Quantity

muffin (3 oz)

Serving

Fat9 g
Carbs38 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium290 mg12%
Total Carbohydrate38 g13%
Dietary Fiber2 g8%
Sugars19 g
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Ryan's Pumpkin Muffin with Raisins?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Pumpkin Muffin with Raisins come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.