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  1. Winchell's /
  2. Bakery /
  3. Pumpkin Nut Muffin

How many calories in Winchell's Pumpkin Nut Muffin

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579 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 579 (2424 kJ)
Calories from fat 279
% Daily Value 1
Total Fat 31g 48%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 640mg 27%
Total Carbs. 66g 22%
Dietary Fiber 4g 16%
Sugars 37g  
Protein 12g  
Calcium 80mg  

How to burn 579 calories2

  • 151 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.