1. Winchell's /
  2. Bakery /
  3. Pumpkin Nut Muffin

How many calories in Winchell's Pumpkin Nut Muffin

580 calories
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  (?) Nutrition Facts
Calories help 580 (2427 kJ)
Calories from fat help 279
% Daily Value 1
Total Fat help 31g 48%
Sat. Fat help 5g 25%
Trans Fat help 0g  
Cholesterol help 90mg 30%
Sodium 640mg 27%
Total Carbs. help 66g 22%
Dietary Fiber help 4g 16%
Sugars help 37g  
Protein help 12g  
Calcium help 80mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 580 calories2

  • 48 mins swimming
  • 66 mins jogging
  • 78 mins cycling
  • 152 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.