How many calories inEinstein Bros Bagels Pumpkin Walnut Crunch Bagel

490 Calories

Quantity

order (4.8 oz)

Serving

Fat12 g
Carbs85 g
Fiber6 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat12 g18%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium520 mg22%
Total Carbohydrate85 g28%
Dietary Fiber6 g24%
Sugars29 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Einstein Bros Bagels Pumpkin Walnut Crunch Bagel?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Einstein Bros Bagels Pumpkin Walnut Crunch Bagel come from?

Allergens

soy, wheat, walnuts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.