1. Au Bon Pain /
  2. Bakery /
  3. Sesame Seed Bagel

How many calories in Au Bon Pain Sesame Seed Bagel

270 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 270 (1130 kJ)
Calories from fat help 23
% Daily Value 1
Total Fat help 2.5g 4%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 390mg 16%
Total Carbs. help 51g 17%
Dietary Fiber help 2g 8%
Sugars help 4g  
Protein help 10g  

How to burn 270 calories2

  • 71 mins walking
  • 31 mins jogging
  • 22 mins swimming
  • 36 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.