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  1. Great American Bagel /
  2. Bakery /
  3. Spinach Tomazzo or Stuffed Spinach Bagel

How many calories in Great American Bagel Spinach Tomazzo or Stuffed Spinach Bagel

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639 calories
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  (?) Nutrition Facts
Calories 639 (2675 kJ)
Calories from fat 180
% Daily Value 1
Total Fat 20g 31%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1030mg 43%
Total Carbs. 86g 29%
Dietary Fiber 4g 16%
Sugars 12g  
Protein 30g  

How to burn 639 calories2

  • 167 mins walking
  • 73 mins jogging
  • 53 mins swimming
  • 86 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.