1. Frullati /
  2. Bakery /
  3. Wheat Roll

How many calories in Frullati Wheat Roll

195 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 195 (815 kJ)
Calories from fat help 32
% Daily Value 1
Total Fat help 3.5g 5%
Sat. Fat help 1.5g 8%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 370mg 15%
Total Carbs. help 39g 13%
Dietary Fiber help 5g 20%
Sugars help 9g  
Protein help 7g  
Calcium help 40mg  

How to burn 195 calories2

  • 51 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.