Start Losing

Want to lose weight? Get the tools that work!

  1. Larry's Giant Subs /
  2. Bakery /
  3. Wheat Sub Roll, large

How many calories in Larry's Giant Subs Wheat Sub Roll, large

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
450 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 450 (1881 kJ)
Calories from fat 41
% Daily Value 1
Total Fat 4.5g 7%
Sat. Fat 0g 0%
Cholesterol 5mg 2%
Sodium 900mg 38%
Total Carbs. 87g 29%
Dietary Fiber 3g 12%
Protein 15.5g  

How to burn 450 calories2

  • 118 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 61 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.