1. Perkins Restaurant & Bakery /
  2. Bakery /
  3. White Chocolate Macadamia Nut Cookie

How many calories in Perkins Restaurant & Bakery White Chocolate Macadamia Nut Cookie

340 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 340 (1421 kJ)
Calories from fat help 171
% Daily Value 1
Total Fat help 19g 29%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 40mg 13%
Sodium 105mg 4%
Total Carbs. help 39g 13%
Dietary Fiber help 1g 4%
Sugars help 14g  
Protein help 3g  
Calcium help 40mg  

How to burn 340 calories2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.