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  2. Beef /
  3. Beef Eye Round Roast, lean & 1/8" fat, roasted

How many calories in Beef Eye Round Roast, lean & 1/8" fat, roasted

43 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 43 (181 kJ)
Calories from fat help 18
% Daily Value 1
Total Fat help 2g 3%
Sat. Fat help 0.8g 4%
Cholesterol help 13mg 4%
Sodium 8mg < 1%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 5.9g  
Calcium help 1.5mg  
Potassium 47.2mg  

How to burn 43 calories2

  • 11 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 1% (Bone and connective tissue)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.