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  2. Beef /
  3. Beef Ribeye Cap Steak, boneless, lean only, grilled

How many calories in Beef Ribeye Cap Steak, boneless, lean only, grilled

278 calories
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  (?) Nutrition Facts
Calories help 278 (1163 kJ)
Calories from fat help 160
% Daily Value 1
Total Fat help 17.7g 27%
Sat. Fat help 6.3g 32%
Trans Fat help 0.7g  
Sodium 97mg 4%
Total Carbs. help 1.7g < 1%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 27.9g  
Calcium help 7.9mg  
Potassium 396.6mg  

How to burn 278 calories2

  • 73 mins walking
  • 32 mins jogging
  • 23 mins swimming
  • 37 mins cycling
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 10% (Connective tissue 10%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.