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  1. Rib-B-Q /
  2. Beef /
  3. Flame Broiled Lean Magic

How many calories in Rib-B-Q Flame Broiled Lean Magic

How many calories should you eat?

156 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 156 (653 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 3.5g 18%
Cholesterol 39mg 13%
Sodium 400mg 17%
Total Carbs. 3.3g 1%
Dietary Fiber 1.2g 5%
Protein 15.3g  
Calcium 26.5mg  
Potassium 259.8mg  

How to burn 156 calories

To burn 156 calories, you could do any of the following: 2

  • 43 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 24 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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